Waypoint Realty Group LLC



Posted by Waypoint Realty Group LLC on 7/27/2017

Home is where the heart is and we all want to make sure the heart of our home, our family, is healthy and happy. Creating a home that sets your family up for success towards becoming a healthier, and therefore happier family can lead to happy memories you can cherish forever. Keep reading for tips and habits you can enforce and lead by example in your home to encourage your family to make healthy choices both mentally and physically. Practice gratitude. At the end of each day, perhaps even around the dinner table review your family's favorite moments of the day and what they are grateful for. Creating space for these moments is akin to writing out gratitude lists which have been scientifically proven to help increase happiness. This habit also has the added benefit of bringing your family closer together . Spend time together at home. Whether itís a weekly game night where your family gathers around the kitchen table to play board games, huddles up in the living room to play some video games or spend the day playing a game of ball in the backyard. Taking time to enjoy each other at home base creates happy memories and helps your family become more tight knit. Create zones in your house. Set up zones for activities such as tech only, homework, play, solo time and even family time to help encourage focus on the activity at hand while maintaining balance. By creating specific zones you help hardwire your familyís brains to focus on the activity at hand and allow a way for other members of the family to respect that personís time while they are engaging in an activity. Healthy Choices. Set out bowls of fruits, pre-cut veggies to snack on and keep a jug of cold water on hand to guide your family towards healthy choices on their own. This works especially well with younger children so that you can allow them to make their own food choices at snack time and ensure you are making it easier for them to reach for the good stuff. Encourage physical activity. If you child is interested in an afterschool sport, practice being enthusiastic and supportive of their new interest. Spend time practicing with them in the backyard and volunteer to host their friends over for a group practice in the backyard. If your partner is interested in joining the gym or an adult league, leave room in your familyís schedule for them to easily stick to and enjoy their new commitment. Make relaxation easy for your family. Consider what each member of your familyís go-to technique to relax is and set up ways for them to easily do so. If your children love to draw or paint set up an art station they can easily access at their discretion. If your partner enjoys curling up with a good book and some hot tea arrange a bookcase with their favorite titles within reach and keep tea making supplies at the forefront of your cabinet. Get outside.†Sometimes it's important to get out of the house too. A few times a month schedule times for family trips to get outside and visit nearby trails. Whether you walk, hike or ride bikes as a family getting outdoors to enjoy fresh air and be active will improve your familyís health and guarantee some quality time together. We all want health and happiness for the ones we love. You can help promote healthy habits that lead to increased happiness for your family with a little preparation and guiding by example. Working with, playing with, and supporting each other along the way will guarantee a healthier, more tight knit family with loads of memories to cherish for years to come.




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Posted by Waypoint Realty Group LLC on 2/2/2017

Using harsh chemicals around your home isnít always the best way to clean. Thereís a natural substance that you probably have right in your kitchen thatís perfect to clean the kitchen and every other room of the house. This substance is vinegar. Here, weíll give you all the ways that you can use vinegar to clean up even the toughest of dirt in and around your home. Bathroom You can pour a cup of vinegar right into the toilet. You can let the vinegar sit overnight. If the toilet is really in bad shape, you can add baking soda or borax to use as an abrasive scrubbing agent. Once you scrub, flush, and notice how clean your toilet is! Vinegar is also great for cleaning the drain in the tub. You can also use vinegar straight or diluted for general cleaning around your sink and shower, as vinegar works wonders on soap scum. One great tip to get rid of hard water is to use vinegar on your shower head. Fill a plastic bag with vinegar and tie it around your shower head so that it is submerged. Let it sit overnight and remove the bag the next morning. Let the water run for a few seconds and youíll have a much cleaner shower head! Kitchen When youíre working with food, why would you want to use toxic chemicals around the kitchen? You can wipe up spills in your fridge with a mix of water and vinegar. You can also use vinegar to clean countertops, cutting boards, your microwave and plastic containers. Just be sure to rinse everything after you use the vinegar for a cleaning job well done. Bedroom You can actually use vinegar to disinfect your mattress. Create a mix of rubbing alcohol, vinegar and some tea tree oil. Place in a spray bottle and spray on your mattress to help rid your mattress of dust mites, mildew and other odor causing bacteria. Once it dries, vacuum your mattress and it will be like new. Wood Furniture and Hardwood Floors Mix vinegar with olive oil to clean wood. You can add lemon or orange if youíd like a fresh scent. This will help to clean and maintain your wood furniture and floors. Carpets While you need to test your carpet for colorfastness, vinegar is a great substance to condition your carpets. You can mix vinegar with an essential oil for scent and spray on the carpet to get rid of dust mites. Cleaner Laundry Did you know that you can use vinegar as a fabric softener? By adding a cup of vinegar to the last rinse cycle, your clothes will come out soft and clean. These green ideas are perfect for your green home. Who knew that something as inexpensive as vinegar could be so versatile? .







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